Thank you for the session, it was a really big eye opener. You made me realise that even though I may not understand
why I am holding onto the pen, I don’t really need to. All I need to know is that holding onto the pen is causing me
discomfort and pain and I have a decision every day to just let it go. The feeling of great freedom and liberation from
dropping the pen brings about a great smile on my face.
The fear I had of living a life without PMO and how it could potentially be scary can be dropped just like the pen. All it
does is cause pain, confusion and discomfort. So I have dropped it and I feel very happy. Any bad emotions, fear,
urges or the compelling need to PMO can be dropped at any time and that is what I learnt. Any negative and bad
feeling or thought about myself such as “ I am not good enough” can also be dropped. I write this in the hope for a
good future and a new chapter of my life. The pen analogy has truly helped me realise how I was unconsciously
fighting all along instead of letting go. Thank you again and I wanted you to know that I needed desperate help and
you have delivered. Forever in your favour . Thank you